Join us for Mindful Mondays, a transformative wellness experience that will leave you feeling refreshed and rejuvenated and set you up for a fantastic week. Our classes include journaling exercises, meditation, stretching & light movement, and other mindfulness practices that will help you cultivate inner peace and self-awareness.
Included:
- Yoga Mats
- Pillows
- Blankets
- Aromatherapy Towels
- Tea, Coffee, Water
Instructor: Tina
Held every Monday at The Collective Studios Midtown.
Book your class here > (or visit HOME tab Calendar)
https://www.mindfulwithtina.com/event-details-registration/mindful-mondays-2026-05-04-17-45
