Wherever you go, there you are

In this post, we will discuss how to have a successful Sunday to prepare yourself for a productive week ahead without draining your batterie

Does it feel like life has gotten busier or is it just me? I think we are all experiencing a bit of overload in all aspects of our lives....

The Importance of Meditation for Your Well-being In today's fast-paced world, stress and anxiety have become all too common. Many of us...

Positive Affirmations to improve your self-confidence.

Welcome to my website, the main hub for Mindful with Tina! Thank you so much for being here and I'm so excited to bring you along on this...